1 Personal Training At Home
Perfect for your first step or if you want to improve your technique. I come directly to your home and guide you step by step.
- Private training in your home environment
- Full focus on you - no distractions
- Technique correction and injury prevention
- Adapted to your level - beginner or advanced
- Clear explanation of every exercise
10 + 2 Free Sessions
Best choice if you want real progress. Consistency is the key and this package gives you structure.
- 12 total sessions - 2 completely free
- Progressive training plan for results
- Focus on fat loss, strength or body shaping
- Better discipline and weekly routine
- Tracking your progress step by step
1 Month Unlimited
Maximum results and full support. This is for people who want serious transformation with training and nutrition guidance.
- Unlimited training sessions for 1 month
- 24/7 support - contact anytime
- Personal nutrition plan included
- Full accountability, motivation and structure
- Fastest possible progress with full guidance
How It Works
Everything is simple, structured and fully adapted to you. I come directly to your home or building gym and guide you step by step with a clear plan designed around your goals.
Step By Step
- Step 1: We discuss your goal, experience and current fitness level.
- Step 2: I create a personalized training plan designed around you.
- Step 3: I coach you directly at your home or building gym.
- Step 4: We track your progress and adjust the plan when needed.
What You Get
- Fully personalized training based on your body, goal and lifestyle.
- Correct technique with focus on safety and injury prevention.
- Clear structure so you always know what to do and why.
- Motivation and accountability to help you stay consistent.
Important Info
- Training takes place at your home or building gym.
- Recommended frequency is 2-4x per week for best results.
- Each session lasts approximately 60 minutes.
- Suitable for beginners, advanced clients and people who need extra guidance.
Additional Costs
- No extra travel fee in Paphos, Kissonerga & Peyia.
- Outside these areas, a small travel fee may apply depending on distance.
- If gym entry is required, the entry fee is paid by the client.
- All details are confirmed clearly before we start.
Who This Is For
This coaching is for people who want clear guidance, better structure and real results without guessing what to do. Training is fully adapted to your body, goals and lifestyle.
Perfect For You If
- You want to lose weight and get in shape.
- You feel stuck and need guidance and structure.
- You do not know how to train properly.
- You want faster results without wasting time.
Best For Your Lifestyle
- You prefer training at home or in your building gym.
- You want privacy and full attention.
- You need someone to push you and keep you consistent.
- You want a plan that works around your schedule.
What We Can Focus On
- Fat loss and body shaping.
- Strength, conditioning and better fitness.
- Better technique and safer training.
- Confidence, routine and discipline.
Why Choose Me
- 16+ years of experience in fitness and coaching.
- First Class Certified Personal Trainer.
- Nutrition Specialist with University Degree.
- Fully personalized approach for every client.